Stay Fit & Healthy at the Greensboro Station Fitness Center, Free for Metro Offices Clients
September 15, 2015 by Mike Certoma
Along with a wonderful slate of cutting-edge workspace solutions and exciting new design features, our newest center at Tysons at Greensboro Station Place includes an impressive list of building amenities. One of our favorites is the complimentary Greensboro Station Fitness Center, which just announced the following new services for Fall 2015.
- Personal Workout Program. This includes a basic starter program plus instruction on how to use each piece of equipment and perform the exercises safely and properly. You can also take advantage of the center’s Fall 2015 personal training specials, including three one-hour personal training sessions for $99.
- Goal Setting Session. This is a sit-down conversation with a Certified Personal Trainer to help you identify and set your fitness goals. This is often paired with the Fitness Assessment.
- Fitness Assessment. The complete fitness assessment is a multi-stage test that measures current fitness levels such as body fat, blood pressure, muscular endurance, muscular strength, flexibility and more. This assessment will help you determine your skill level in the five major components of fitness.
- Massage Therapy. Massage therapy has been shown to reduce on the job stress, fatigue and illness while increasing productivity and morale. Fifteen-minute sessions are available by appointment on the first Wednesday of every month from 12pm-3pm with licensed massage therapist Brandy Phelps.
Metro Offices believes a modern office space in DC isn’t the only thing you need to achieve business success. We offer fitness facilities in most Metro Offices locations, because exercising and staying fit can have a huge impact on your productivity level and your career. We know that if you have the opportunity to stay fit, you can produce better results for yourself and your company!
To learn more about the fitness offerings at Tysons at Greensboro Station Place or any Metro Offices center, contact us at (703) 871-5208. We can provide you with information on how to book your own Metro Office and enjoy free access to all building amenities.